New Years Nervous System Reset!

20 minutes of yoga, everyday throughout January!

Practise with us

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Practise with us ✺

  • On Demand

    On Demand is my online yoga platform, a subscription service that provides weekly live Zoom classes and a video library of prerecorded classes that you can access 247

  • Classes

    I teach weekly studio classes, in person and via zoom. Head to Classes to book your session

  • 1-2-1 & Private Instruction

    I work with private clients to help you achieve all your movement goals. Click here to make an enquiry

  • Beach Yoga

    Beach Yoga classes are held at Saunton Sands, from April until the end of September. See you in the Summer!

✺ Frequently asked questions ✺

  • Absolutely not! But practising regularly will increase your flexibility, general mobility and overall health!

  • As often as you like! But I would recommend 3 sessions a week to really see a difference in your mind and body

  • Yoga is an ancient form of exercise that focuses on flexibility, strength and breathing to boost physical and mental wellbeing

  • You can wear anything you feel comfortable in that will allow you to have a full range of movement